If there’s one thing you can start doing now to improve your oral health, it’s putting dental floss on your Black Friday shopping list.
That’s because it’s also National Flossing Day, a time to dedicate yourself to this crucial dental habit that studies show many people don’t practice on a daily basis.
In about a minute each day, you can floss your teeth to remove food particles in those hard-to-reach places in your mouth that your toothbrush misses.
Flossing every single day is a small but essential part of maintaining a healthy mouth, so commit to adding this step to your daily oral care routine! If you want to make sure you’re flossing properly, take a look at this quick video from the American Dental Association.